Virtual classes on fruit trees, ukulele, painting and exercise will be offered for seniors ages 55 and older in August, Maui County announced Friday. • Stronger Bodies, Smarter Brains, Better Brains, ...
FARMINGTON -- Research shows movement and strength training is especially important for health as people grow older, so the Farmington Senior Activity and Wellness Center is trying to do its part to ...
Kaunoa Senior Services has announced its November virtual classes for seniors ages 55 and older, with ongoing fitness courses like yoga and weights and new courses such as painting and using an iPad.
When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...
FAIRFAX, Va. (7News) — Parkinson’s disease is a chronic neurological condition and a slowly progressive disease that causes symptoms like tremors, slowness, and stiffness in the limbs. While there’s ...
Exercise is a vital component of a healthy lifestyle. When paired with a nutritious diet, routine physical activity promotes ...
The Women's Bible Study classes will resume on Sept. 16. There are two classes to choose from every Tuesday -- 9:15-11:15 a.m ...