It’s always a good time to set goals for yourself. Maybe you’re hoping to form new habits, become more confident in your career or relationship, curb anxiety, or simply feel happier and fulfilled in ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Draw boundaries. Protect your peace. Worry less about pleasing others. The prevailing (and best-selling) wisdom of the day encourages an inward turn. By Emma Goldberg There’s a certain flavor of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ain’t no shame in needing a little bit of help—even if it's just from a book.

The term “self-help books” doesn’t always inspire confidence. Some people look down on this genre as being poorly written or promising too much. In the sea of self-help titles, it can be easy to pick ...

We are more mysterious to ourselves than we know. But rather than explore this mystery, we tend to seek quick fixes -- diagnosis, medication, self-help, worksheets -- in order to meet the grinding ...

Heaven helps those who help themselves.” So opens Samuel Smiles’ 1859 book Self-Help; with Illustrations of Character and Conduct—an appropriately self-published work that birthed the modern genre.

Douglas Fairbanks knows what ails you. Greedy? Slothful? Vengeful? Overweight? Grumpy? You must do one thing: laugh. Laugh and you’ll be happy, fit, successful, a joy for your family and friends.

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

If there's one thing that 2021 might have done for you – amid all of the uncertainty, cancelled life events, financial stress and the rest of it – it could be to show you that something in your life ...