Staying safe amid crime waves is a major concern for many today, especially for people in America’s big cities. Given recent reports of violent crime, having self-defense tools on hand and knowing how ...

After the holidays I was looking for a game I could get in shape with. I was about to buy "Fitness Evolved" when I saw this title on the shelf. I thought, "Great! I can learn a little self defense get ...

** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. ** When many law-enforcement agencies ...

In this #MeToo era there are many perspectives and debates, often across generational and political divides, about how to prevent sexual assaults and the difference between assault and “bad sex.” As ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...