Expertise and opinions of authors published by ForbesBooks. Imprint operated under license. In my book, All Physicians Lead, and in my work as a leadership consultant, I use a “concentric circles” ...

What if a machine could truly understand itself? The idea seems pulled from the pages of science fiction, yet recent breakthroughs suggest we might be closer to this reality than we ever imagined. In ...

As a psychologist, I get asked about self-awareness all the time. Here’s the most important thing most people don’t understand about it: Self-awareness isn’t something you’re born into. It’s something ...

Self-awareness is the ability to understand your own thoughts, behaviors, and actions. You can cultivate it by practicing mindfulness meditation and asking for feedback from your circle. Improving ...

New evidence reveals that young children learn self-awareness through experiences of touch. Most babies begin recognizing themselves in mirrors when they are about a year and half old. This kind of ...

Opinions expressed by Entrepreneur contributors are their own. As an entrepreneur, two of the most important personality traits you must possess are self-reflection and self-awareness. Self-reflection ...

Since this contribution is about enhancing embodied self-awareness – our attention to sensations and emotions coming from inside our bodies – it might be worthwhile to take a few moments to assess how ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. I’d bet that you believe you are. The thing is, supposedly, ...

Opinions expressed by Entrepreneur contributors are their own. Practicing self-awareness has become a staple part of professional and personal development. In general, it’s considered to be a positive ...

Self-care is generally thought to be the activities that individuals undertake to improve or restore their own health (Levin & Idler, 1983). Self-care is thought to have originated from self-reliant ...