I was blown away by Gary Keller’s book The One Thing when I read it on the top floor of a Bangkok apartment complex. I'd been going through plenty of stress back then. I had taken on too many projects ...

Professionals may not realize that sometimes the biggest thing standing in the way of their success is their mindset. As the saying goes, people can be their own worst enemies, especially if they are ...

Changes to our class schedules, living situations, daily routines and overall responsibilities can make it hard to pinpoint exactly where we need to prioritize our time or energy. Here are a few ...

Vik Kapoor wrote First Serve Yourself, a self-coaching book that won a Living Now Book Award. Extra-M Coaching. I work with new managers around the world who want to be better leaders. I also happen ...

Even during this time of the Great Resignation, many people still feel stuck at work. They go through the motions, unmotivated and uninspired and sometimes even miserable. Why is that? Do they have ...

Imagine a teacher's gratification after explaining a new subject matter to the students, and immediately their hands are raised, acknowledging they have questions or know the answer. Hands raised are ...