Social media users say the $59 device is helping them reduce phone time, focus better and even reduce anxiety ...

“I had a friend set a code for a child lock on social media apps.” ...

New research suggests passive phone scrolling late at night may be an early warning sign of worsening mental health.

A neuroscientist has explained why doom scrolling on social media is so addictive - and how it has been impacting people in ...

A neuroscientist explains why social media is addictive and shares tips to help you take control of your time online - and it ...

On average, teens spend seven or more hours on their phone screens per day. If you can imagine, this amounts to over 15 days, ...

Add Yahoo as a preferred source to see more of our stories on Google. The effects of using a screen just before going to sleep have been proven in a new study. (Getty Images) (Tero Vesalainen via ...

Can't stop doom scrolling or rushing to check every notification buzz? If your New Year's resolutions include better boundaries with your phone, then you've come to the right place. According to ...