Whether you work from home or use screens a lot, you could be harming your vision, warns an optician. More than 70% of UK adults report symptoms of eye strain from prolonged screen use. These symptoms ...

What parent hasn’t been there? It’s been a long day, you still have dinner to make, maybe lunches for tomorrow, too, and you just don’t have the energy to wrangle your kids into a new art project or ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...