We all know the dangers of too much screen time by now — disrupted sleep, increased depression and anxiety, and an attention span that is basically non-existent, to name a few. But how do you know ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Summer vacations often look different than they used to. Children may prefer tablet time to pool time, spending days on their phones instead of in the sun, or connecting with friends through gaming ...

Increased time on electronic devices or watching TV among children and young adults was associated with higher cardiometabolic disease risk, such as high blood pressure, high cholesterol and insulin ...

There’s a general consensus that too much screen time is bad for kids. But what happens when everything in modern society is done on screens? What is a concerned educator or parent to do? And how do ...

You already know you spend an insane amount of your day on your phone. But you might not realize exactly how much wasted time that is until you actually see the numbers. If you're on Android, you can ...

Doomscrolling is probably one of the most common issues we face with our phones. After companies like Apple, Google, Samsung, and Meta made us addicted to our smartphones and social media platforms, ...

“That’s enough screen time for today,” you tell your kid, urging them to turn off the video-game console or iPad. As for what they should do instead, you are not quite sure. And what about you? If ...

Navigating screens and children is a relatively new dilemma parents face. As smartphones, tablets and more become increasingly integral to most Americans’ daily lives, many are keen to introduce their ...