Explore the effects of screen time on children with insights into balancing digital exposure and developmental needs. Learn ...

Results from the surveys found that children in the highest screen time group – averaging around five hours a day – were able ...

Katelyn is a writer with CNET covering artificial intelligence, including chatbots, image and video generators. Her work explores how new AI technology is infiltrating our lives, shaping the content ...

The screen time solution helps families reduce daily conflicts as kids earn screen time through personalized learning ...

Most children struggle with self-control when it comes to screen time, as do adults, but parents can try a few guidelines to ...

Screen time does not have to mean noise, pop-ups, or overstimulation. Pok Pok takes a calmer approach, offering a ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan. Katelyn is a writer with CNET covering artificial intelligence, including chatbots, ...

I’ll be honest. Nothing feels better than a long, mind-numbing scroll on my phone, especially after a busy day. Give me dog videos, thrift hauls, GRWMs — I’ll watch it all and enjoy every second. And ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Let’s get one thing straight: it’s not your fault your screen time keeps creeping up.

Zach was an Author at Android Police from January 2022 to June 2025. He specialized in Chromebooks, Android smartphones, Android apps, smart home devices, and Android services. Zach loves unique and ...