How to actually reduce your screen time: 12 simple, realistic tips to stop doomscrolling

Want to spend less time on your phone? We asked psychotherapists, professors and specialists for practical (and achievable) ways to cut down ...
Android Police

How a deep dive into my Android screen time data forced me to fix my worst digital habit

I am an author and features writer at Android Police. I primarily writes guides, how-tos, and roundups on the latest smartphone apps and features for Android Police since joining the team in early ...
Android Police

I created a 'widget-only' setup that helped me cut my screen time in half

I've been an Android user for my entire smartphone-using life. I've been writing for Android Police since 2021 with a focus on smartphones, tablets, and smart home technology. In addition to writing ...
Hosted on MSN

These 5 hidden Android features save me more time than most apps do

Most folks think that boosting productivity and saving time on Android means downloading more apps. We have several automation tools and life-hack utilities that promise to fix everything. After years ...
The New York Times

I Revived an Old BlackBerry to Cut Down on Screen Time. Things Went Awry.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Brenda Stolyar Brenda Stolyar is a writer covering consumer technology. Her ...