As our devices continue to get more and more distracting, they are also adding more and more tools to try to manage this distraction—so that, you know, you can actually get some work done or actually ...

Apple has introduced several improvements to Focus modes in iOS 16, and one of them is the ability to link a custom Lock Screen to a particular Focus mode. With the wealth of personalization options ...

Keep your distractions at bay with Focus modes — easier to set up than ever in iOS 16. Image: D. Griffin Jones/Cult of Mac and Nenad Stojkovic, CC BY 2.0/Wikimedia Commons Sometimes, you need your ...

If you just picked up a new iPad, are an avid iPad user, or you're helping someone else with their iPad, chances are you'll eventually find yourself in the Settings app. That magical gear icon is full ...

As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to reduce screen time and improve focus. A constant stream of social media ...

In the Settings app, go to Accessibility > Touch > Back Tap and choose one of two options: double tap or triple tap. You should see a list of actions you can run by tapping the back of your iPhone, ...

Using grayscale on an iPhone discourages picking up the phone during family time. I can activate the grayscale color filter using a Focus mode automation. Focus modes also allow you to set up a custom ...

Apple's iOS 16 makes the iPhone more customizable than ever. This is the ultimate guide on how to make the iPhone a more personal device. Personalization and customization of software can be ...

In the past few years, Apple has been focusing on offering several digital wellness features on iOS and iPadOS to help users better manage their screen time on their iPhones and iPads. Features such ...

Opal, a “digital well-being assistant,” is updating its app today to help individuals better monitor and manage their screen time usage. While most screen time apps are focused on helping parents ...

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...