We live in an increasingly screen-filled world, and while most Americans report serious screen fatigue, our modern work and lifestyle habits make bathing in blue light nearly impossible to avoid. In a ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

If the idea of taking a week-long break from video games, smartphones or other digital devices upsets your tweens or teens, then you may be facing a problem far deeper than their anger. They may be ...

We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of ...

Blocking app notifications is an excellent way to reduce the likelihood you’ll look at your phone since most people check their devices when they receive a message. Many newer-model smartphones have ...

Robin Nabi does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

TORONTO, Jan. 08, 2026 (GLOBE NEWSWIRE) -- Rogers today announced Screen Break, a new, national program to help Canadian families address excessive screen use in youth. “Connectivity brings us ...

1.A water-resistant Uno Splash card game to play outdoors, at the beach, in the pool, or in any location where saturation levels might be higher than normal. Doesn't make getting hit with a Wild Draw ...

Canadian teens spend 5.2 hours on their phone each day: 2.5x the recommended limit “Connectivity brings us together and it connects us to the world around us, but excessive screen time is a real ...

1.A water-resistant Uno Splash card game to play outdoors, at the beach, in the pool, or in any location where saturation levels might be higher than normal. Doesn't make getting hit with a Wild Draw ...