Discover how protein, fiber, carbohydrates, and fats biologically shape hunger and fullness through measurable changes in gut hormones and central appetite circuits.

April 13 is as ordinary a day as any other—which means that over the years it has seen its fair share of science headlines. Read on for the details. Mathematician Stanislaw Ulam had an illustrious ...

Traditional self-control advice focuses on building up your capacity to do things you don’t naturally want to do. This is how influencers sell cold plunges, for example. But it’s not just online gurus ...

Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...

Our ancestors had to rely on their vision to find safe, nutritious food. But today, we’re surrounded by so much eye candy that we’re practically glutinous over virtual meals. Let’s explore visual ...

In his first speech as Secretary of the US Department of Health and Human Services (HHS), Robert F Kennedy Jr laid out a plan to restore trust. The COVID-19 pandemic saw public faith in Federal health ...

As misinformation about women's health spreads faster than ever, doctors say new research on the risks of hormonal birth control underscores the challenge of communicating nuance in the social media ...