Scapular kinematics and muscle activity are fundamental aspects of shoulder function and rehabilitation. The scapula serves not only as a base for multiple muscular attachments but also as a dynamic ...
The 3DSA measurement method used in the present study has previously been shown to be accurate and valid. [8] The present results confirm its reliability for the measurement of 3DSA at rest and at two ...
When you learn how to perform these movements properly with added resistance using the exercises in this video, you can strengthen the muscles that move the scapula (traps, rhomboids, pec minor, ...