The scapula or shoulder blade is a bony structure found on the upper back that connects the upper arm to the chest wall (thorax). It also forms the socket part of the shoulder joint connecting the ...

When you learn how to perform these movements properly with added resistance using the exercises in this video, you can strengthen the muscles that move the scapula (traps, rhomboids, pec minor, ...

1 Department of Rehabilitation Sciences and Physiotherapy, Ghent University, Ghent, Belgium 2 Division of Musculoskeletal Physiotherapy, Department of Health Sciences, Artesis University College ...

Background The scapula has an important role for mobility and functional stability in the shoulder joint. The invasive methods of scapula tracking cannot be performed in clinical practice and the ...

The Serratus anterior (SA) isn’t the easiest muscle to work on. That’s mainly because its function doesn’t exactly revolve around contracting and moving a joint through range of motion. Its main job ...

NEW YORK — When Jacob deGrom was diagnosed with a stress reaction in his scapula early last season, the would-be ace spent the next four months on the Injured List before finally getting back into a ...