A rutabaga is a nutritious root vegetable that some people call swede, neep, or Swedish turnip. It contains phytochemicals, fiber, and other nutrients that may also support weight management, immunity ...

White potatoes get a bad rap in the nutrition world, and while some of it is justified, it's not all bad news. As long as you leave the skin on, they're a good source of fiber, and they're an ...

‌Rutabaga, also called Swedish turnip, is a root vegetable that is similar to a turnip. It belongs to the same plant family as cruciferous vegetables like cabbage, broccoli, radish, turnip, and ...

If you've never heard of rutabagas before, don't fret, you're probably not the only one! The rutabaga (also known as "swede" or "Swedish turnip") is basically a large, round, yellow-fleshed root ...

Carbs have long been seen as an enemy of weight loss — but the right ones can actually help shed fat, build muscle and even keep blood sugar steady, according to a dietitian. "If you're trying to lose ...