"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent ...

Shin splints are common among runners especially in January. Learn why they happen, how to prevent them, and the best ways to ...

One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. It’s not ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Running for the first time (or ever) requires a delicate progression to avoid typical overuse injuries such as shin splints, Achilles tendinitis, knee tendinitis and foot pain (plantar fasciitis).

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

If you are dealing with common running injuries such as shin splints, stress fractures or persistent foot and knee pain, supplementing your running with bike workouts is a smart way to maintain ...