Arguably the worst thing about training for a fall half or full marathon? The peak of your training typically coincides with the hottest days of summer. While that can put a real damper on your ...
Also, pay attention to the surfaces you’re running on, like trails versus road. Running on trails can be helpful because it’s ...
Ever hop on the treadmill, set a speed, and immediately wonder what that actually means for your pace outside? That’s why we pulled together a treadmill pace conversion chart you can save, screenshot, ...
The best running earbuds are the ones that match your specific needs. As a marathoner, I need comfort, battery life, and sound quality while being able to hear my surroundings.
Coach Amy Magdalein of Moms on the Run Jax joined us for Global Running Day to share tips on staying safe when working out in the heat. Moms on the Run offers group fitness classes at local parks, ...
If you’re working towards a running PB in 2025, it stands to reason you’re probably interested in hearing how the pros and veterans have managed to shave seconds off their race times. And few are more ...
While many of us relish sun-drenched days, higher temperatures and the thought of packing away the coat for the foreseeable, hot weather can leave many runners feeling flustered – especially since the ...
Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...