The running track is often considered a simple set up – you run round and round at speed in a raw, stripped back fashion. But now, the track is getting an upgrade. Feldspar, a UK-based technology ...
If you've ever done a track workout before, you know it's incredibly satisfying to fly down the lanes and really dig deep to beat the clock. Sure, long-distance runs and tempo runs have their charm, ...
It was a Tuesday and I was on my way to a running track. It was ‘Track Tuesday’, if you like – a well-known convention among several runners. But I wasn’t going to run around a regular, oval track on ...