“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...
Joe Sang’s day often beginslong before dawn breaks over Nairobi. At 4am, when most of the city is silent,the Kenya Pipeline Company managing director is already on the road, runningthrough the cold ...
Anytime my race or long run doesn’t go well, I reach into my pocket for my favorite source of fuel: jelly beans. Sure, they taste great, and their sugar content provides a nice energy boost. But ...
When it comes to running, everyone is a beginner at some point – even the professionals who keep surpassing world records and attaining Olympic titles. In this sense, the greatest athletes on the ...
Since 2014, Bitrefill has been helping users spend their bitcoin and other cryptocurrencies on everything from gift cards to mobile phone top ups to eSims. One might think that, after a decade, the ...
Runner's World, the outstanding national magazine on this sport, often contains articles about lessons learned from running. Let's give that idea a local twist. I asked several area runners this ...
BATTLE CREEK - Smiling, giggling and running. All were of equal importance as 500-plus girls from almost 30 different schools came together for another edition of Girls On The Run Saturday. For the ...
Why It Makes Sense to Learn Business Lessons to incorporate in school finance where appropriate. Schools are public institutions, but school finance works better with the mindset of a small business.
Since moving to Virginia in 2020, I have taken up trail running, given the proximity to quality trails and supportive trail-running community. Over the past few years, I have entered the trail ...