Researchers have found that running burns calories faster, so it’s an excellent choice if you’re short on time, but you still ...

The extra pockets in the back of the stroller and the parent organizer, an attachment included in the Roam Everyday ...

Susie Chan, 50, has been a Peloton instructor for the last four years, specialising in treadmill workouts and fitness at all ...

You can add strides to any workout, but if you did want some structure, Purdue says ‘a great basis to start with could be a ...

Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know ...

Hyrox is fast becoming one of the more popular ways to stay in shape with training for the race popping up all over the D.C.

Running coach and PT Sarah Campus guides us through the 10 best treadmill workouts, provides her favourite ways to make ...

The best Garmin running watches track biometrics, have long battery life and can offer warnings about health issues. Three Forerunner models made our list of top picks.

When you want a shoe that works for walking, running, workout classes, travel days—and legit everything in between—the Clifton 10 is your girl. Our editors love this shoe for its noticeably soft ...

Step into comfort with the best flexible running shoes for women. From memory foam to barefoot styles, find your perfect pair for running, gym & daily wear.

Run With Christ Tulsa, a new chapter of an international Christian running club combining fitness with faith, just launched ...

This weekend sees the return of the Fitness in Recovery 5K in Pittsfield and the Main Street Mile race as part of Lee ...