One of the hardest parts of running in the early morning this time of year is finding your way in the darkness. Many runners prefer to run along the edge of the road and sometimes on the sidewalks.

A versatile sport, running can be done in a range of environments, making it an accessible form of exercise to include in your fitness routines during the colder months and new year (and beyond). That ...

GRAND RAPIDS, Mich. (WOOD) — As runners step off for the 48th annual Amway River Bank Run in Grand Rapids Saturday, medical teams from Corewell Health will be there to support them. Dr. Laura Mattson ...

CHARLESTON, S.C. (WCBD) – If you’re gearing up to participate in the Cooper River Bridge Run, these useful tips might help you prepare for the road ahead. Joel Gatchell, Assistant Athletic Trainor at ...