The NURVV Run insoles helped me improve my running form in only a few weeks. They may be too pricey and too niche for most runners, but the platform has a ton of potential. We can't wait to see what ...
Using the Lumo Run couldn’t be any simpler. Runners start by installing the Lumo Run app and paring the device with their iPhone (sorry Android users, the Lumo isn’t compatible with your device just ...
In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about how you can use Pringles (yes, the chips) to improve your running form. It may sound crazy, but one RW editor learned it in ...
Often, people talk about how simple running is. "All you need are sneakers!" they might say. But if you've never done it before (save for a timed mile in your Presidential Fitness Test days), knowing ...
The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...