For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...

Rowing machines are rapidly growing in popularity. It’s easy to see why — they’re a whole-body workout with massive endurance benefits. As a trainer, I personally recommend them to my clients all the ...

Add Yahoo as a preferred source to see more of our stories on Google. Are you looking for a full body workout at home? Or an exercise machine that just doesn’t take up too much space? Take it from us: ...

Many people invest in gym memberships since these give them access to different types of equipment made for different muscle groups, like a seated press for working the chest or a cable bicep bar for ...

With its sturdy design, robust 507 lb (230 kg) weight capacity and impressive range of resistance, the Aviron Strong Series Rower easily lives up to its name. This beast of a rowing machine offers a ...