Michael Ford, a dedicated local gym owner, has taken it upon himself to make a positive impact in the lives of at-risk youth in our community. Through his innovative boxing program, he not only ...

ROCHESTER, N.Y. — The Rochester City School District is trying a new way to keep students engaged. H.U.B. — or Healing, Understanding and Belonging — launched at the beginning of the school year. The ...

Procrastinate on thinking out important personal problems and you will probably doom yourself to repeat them. Of course, if you wait long enough, your problem might go away. If you think in this ...