Many parents urge their youngsters to spend less time online. For those based in places where social media access for kids is not banned, here are some strategies to help adults and children alike.

Reducing a child’s screen time is a challenge, but it helps to do so with empathy and communication. Read more at straitstimes.com. Read more at straitstimes.com.

We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You ...

A recent study put another digital detoxing trick to the test. The concept is simply turning off your phone’s internet. As ...

Digital fasting is emerging as a powerful mental health reset in 2026, helping reduce screen addiction, anxiety, burnout, and improve focus and sleep quality.

Assess how screen time influences child health and explore practical steps to protect sleep, activity, mood, and learning.

As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself to do more on top of your existing routine, consider cutting back on or ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

DETROIT (WXYZ) — Smartphones and laptops can help you feel connected, but excessive use of these devices can also create extra stress. According to a survey by the ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...

Add Yahoo as a preferred source to see more of our stories on Google. If you are keen to persuade your youngster to spend more time engaging with you rather than their phone, check whether you are ...