Simple dietary upgrades can have a powerful impact on blood pressure, heart health, and long-term wellness without extreme ...

Inflammation is at the root of many modern health issues, joint pain, bloating, fatigue, headaches, and even chronic diseases. But before turning to expensive supplements or over-the-counter pills, ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to avoid exacerbating the situation, there are ways to heal your body with food.

Persistent inflammation can damage cells and lead to serious diseases like heart disease, diabetes and cancer. Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and ...