These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

These high-fiber smoothie recipes, from creamy peanut butter blends to fruity drinks packed with veggies, can help improve regularity and digestion.

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

Here's how to make the Blue Zones banana turmeric smoothie recipe for longevity, inspired by the longest-living people in the world. Fact: There is no such thing as the fountain of youth. But ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Discover the Ultimate Weight Loss Smoothie Recipe! 🌟 Join me on my channel as I reveal how to create the pre-workout weight loss smoothie that everyone is raving about. 🌿 Perfect for those looking ...

My daughter Mary, the smoothie maker, and I came up with this recipe one morning when we didn’t have fruit for a smoothie, but we had pie! Since then it’s become a holiday highlight after brunch or ...

Any time you've scrolled through a food influencer’s Instagram page, you’ve likely come across those hard-to-miss bright pink smoothie bowls covered in a rainbow hue of toppings. The fruit behind ...

Kettlebell sport champ Jennifer Hintenberger shared the smoothie recipe she uses to start the day. Ingredients like spinach, cherries, ginger, and turmeric can help speed recovery and prevent illness.

As a registered dietitian and mom, I know better than to call my morning cup of coffee “breakfast.” Coffee is a drink with very few calories and nutrients, and nothing about it qualifies as a meal.

If you're looking to elevate your smoothie game without breaking the bank, your pantry is a treasure trove of affordable ...