Reading nutrition labels may not be a top priority for shoppers in a hurry. However, experts say understanding food packaging can make a big difference in making ...

Some new studies tell us exactly how much we need to cut back on sodium to prevent all kinds of issues. Cutting back on salt ...

University of Reading study finds nearly half of UK takeaway meals contain more salt than menu labels state, with many ...

Dr Sethi suggests going through the ingredient list to avoid unhealthy products, cautioning that words like ‘natural’ or ‘low-fat’ does not guarantee health. Shopping for food and groceries has become ...

Some of the UK's most popular takeout dishes contain more salt than their labels indicate, with some meals containing more ...

Reading food labels is no easy feat. They do, after all, provide you with a lot of information that can be quite difficult to understand. This is especially true when it comes to specific terms. For ...

In the meantime, most people can probably benefit from trying to cut down on their salt and sodium intake. In the U.S. alone, ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity ...

“Healthy” labels on children’s food often mask high sugar and ultra-processed ingredients, exploiting vague regulations and ...