Researchers have discovered why cognitive performance improves after exercise: the ‘feel good’ hormone and neurotransmitter dopamine. They found that exercise released dopamine, which produced a ...

Esports athletes train their reflexes just like pilots and race car drivers. A split-second reaction can be the difference between victory and defeat. But what really works? Can gaming reflexes be ...

MotoGP™ riders train using a mix of high-intensity cardio, strength training, reaction drills, flexibility work and mental focus exercises. They also ride different types of motorcycles to sharpen ...