Several foods surpass almonds in magnesium content — Top sources include spinach, pumpkin seeds, and quinoa, all offering ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

Whisk together half of your minced garlic, soy sauce, honey, and gochujang and pour over the tofu. Gently fold to coat and spread over 1/3 of a separate lined baking sheet. Toss your drained and ...

Ingredients: For the Roasted Vegetables: 1–2 red bell peppers (or yellow, deseeded and cut into strips) 1 small eggplant, cut into 1½ cm cubes 1 cup cherry tomatoes 1 whole bulb of garlic (top sliced ...