Know the truth behind common weight loss myths in 2026. Here's what really works for healthy, sustainable results and avoid ...

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals ...

Hello and welcome! This "beginner workout" is made just for you if you're over 40 and seeking effective, "joint friendly workout" options. In just 15-20 minutes, this "yoga at home" session will help ...

SLIMMERS who use weight loss jabs pile flab back on four times faster than dieters, a study has found. Oxford University ...

Trying to manage weight naturally? Try these top-rated moringa powders to support daily nutrition, energy levels, and health with ease.

Season 9 of the CNN podcast Chasing Life With Dr. Sanjay Gupta explores the intersection between body weight and health. We delve into a wide range of topics, including the evolutionary reasons behind ...

Weight loss jabs may have helped obesity patients shed kilos, but a new review finds that this weight is regained within two ...

With less than 575 calories and at least 15 grams of protein and/or 6 grams of fiber per serving, these 30-minute dinners can ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

After the holidays, a lot of people start looking for quick ways to lose weight, bringing drugs like Ozempic into the spotlight. Although in some patients these drugs can offer relief, doctors caution ...

The GM Diet is something of diet folklore. Some sources claim it was created by General Motors in the 1980s to persuade their employees to lose weight. Yet, the diet is not mentioned on any General ...