This muscle car is different from any other, and it's affordable too.

Though the peak of the muscle car golden age had passed and factory-built performance was critically endangered, these five models continued to deliver more-than-adequate straight-line performance.

Eating a high protein diet helped me lose fat while holding on to muscle. A selection of quick, tasty, healthy lunches helped me lose fat and keep it off. I'm a big fan of recipes that don't take long ...

As a personal trainer and nutritionist, I have noticed that many clients have the best of intentions with their goals, but everything can get thrown out the window when life gets busy. For example, if ...

When I first work with pro athletes or soldiers who need to bulk up, I have them train hard and add an extra 200 to 400 calories a day. We see how they respond to that, then tweak their training and ...

In a world where finding time for fitness can feel impossible, the latest exercise science reveals a welcome truth: strategic, abbreviated workouts can yield remarkable transformations when properly ...

Though the golden age of muscle ended abruptly after the early 1970s, giving way to grossly underpowered econocars, a decade earlier, some surprisingly quick muscle cars were roaming the roads. Though ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

When Popeye blows the lid on a can of spinach, his bulging biceps magically appear. If only it were that simple. While men have more muscle mass than women, it takes some effort to sculpt muscle ...

How do muscle cells grow after a workout? And how do your genetics affect your experience as a gymgoer? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Highway Patrol officers need fast, safe, and durable vehicles to keep roads safe for motorists. These vehicles are ideal for handling the many situations that THP officers encounter on the job. When ...