If you’re tracking what you eat, most items are easy enough: You either search for what it is (for example, four ounces of chicken breast), scan a barcode, or select a product name from the app’s ...

Curious as to why you need a macro calculator in your life? Well, there are so many reasons why macros matter, from supporting your hormone health to boosting fat loss and helping you correctly fuel ...

Ken Grey turned us on to Quick Macros as an economical X-keys Pro alternative. QM is a supercharged, yet lightweight automation environment which supports multiple input devices. It provides the ...