Maybe bikini season has, once again, snuck up on you. Or maybe you vowed never to spend another holiday or special occasion feeling uncomfortable or self-conscious. Whatever the reason, we all wish ...

From low-carb to no-carb, it's hard to tell which diet will work when you're looking to slim down. Fad diets are a trendy and enticing way to lose weight because they promise quick results. Many find ...

As a mom of three and dietitian helping busy parents lose weight without restrictive diets, I love getting snacks and premade sides at Trader Joe's.

Kristy McCammon, 52, from San Antonio, Texas, lost over 45 kg in nine months and has maintained her health for seven years ...

When it comes to wellness, we’re bombarded with quick fixes, viral hacks, and flashy trends that promise instant results.

With summer in full swing, many people will be tempted by supposedly miraculous dieting tricks to lose those excess kilos that prevent them from enjoying the perfect physique. Among them are so-called ...

Losing weight, especially after hitting your 40s, can be challenging due to additional factors like hormonal and metabolic ...

The article explores the contrast between Ayurveda's Satvik diet, emphasizing purity and balance, and modern diets driven by ...

The start of a new year always gets people looking for diets that work. But a lot of diets out there are deceptive. Nutritionist and personal trainer Tara Wind talks with WRAL News about what to watch ...

LONDON (Reuters) - This is the day that many New Year dieting resolutions run out of steam, a survey shows, despite a trend towards longer-term dieting as opposed to celebrity-inspired quick fixes.