Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...

The results are in!!

On January 1, the smash burger chain announced the menu with a list claiming that buns, protein drinks, bowl and bag salads ...

We dive into fast food burgers to see which has the most protein, but also consider whether bigger is necessarily better, ...

From bunless burgers to cups filled with meat, fast food chains are reshaping their menus as weight-loss drugs and wellness trends change how Americans eat. Shake Shack is one of the latest brands to ...

Consider this your sign to swing through the drive-thru for dinner.

Share on Pinterest Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy way to increase your protein intake that can aid with ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...