Making homemade ice cream affords you plenty of opportunity for experimentation. One trial you should run is adding protein ...

Need something quick and easy for dinner? You're not alone. Americans are looking for quicker meals that incorporate snacks, according to the most recent U.S. Snack Index survey, conducted by ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Glanbia has developed BevEdge, a patent-pending technology that allows manufacturers to remove lecithin from protein powders and beverages, cleaning up the ingredient list and removing a potential ...

This High Protein Vanilla Ninja Creami Ice Cream tastes just like a scoop-shop treat, but with a creamy texture that packs ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

According to the University of Georgia’s Health Centre, there are two types of whey protein, including isolate and ...

The food you eat plays a critical role in hair health, and one macronutrient that may be particularly helpful for hair growth is protein. Most of your hair is made up of protein, specifically a ...

No one can deny the power of plant nutrition. Vegetables like pumpkins are drenched in good nutrition, offering lots of vitamins, minerals, antioxidants, protein, and fiber. Pumpkins are indigenous to ...