Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Medically reviewed by Femi Aremu, PharmD Key Takeaways Protein coffee is convenient, but it doesn't give you any extra health ...

Protein is one of the most essential nutrients present in the body. It has many integral functions such as increasing the muscle mass, the formation of enzymes and hormones within the body, repairing ...

Based on data from the Cleveland Clinic and a NASM Certified Coach ‘Proffee,’ or you could say protein coffee, has found its ...

Protein powder… as a meal?! Okay, we know what you’re thinking but hear us out. The Centers for Disease Control and Prevention recommends that the average woman should consume about 46 grams of ...

Not everyone knows what happens when you heat a protein shake. Here's a straightforward look at the effects drinking your ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Whether you’re looking to build muscle, balance blood sugar or simply need some help hitting your daily protein goals, protein powder can be a helpful option. Not only is it quick and convenient, it’s ...

Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...

As someone who loves making protein coffee at home, I decided to try and compare new protein drinks from Starbucks and Dunkin ...

Bloom Nutrition announced the launch of Bloom Clear Protein, a modern take on protein powder designed to deliver both performance and beauty benefits in a refreshingly light format, it says.