Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

From gym culture to grocery aisles, protein has taken center stage—but understanding how it truly works is key to better ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

We’re not getting enough protein. The more the better. Meat is the best way to get it. The problem? They’re not true. Humans need (some) protein, of course. But an entire multibillion-dollar ...

Whether in popcorn, chips or a new beverage, protein-containing snacks have become popular. With this rise in protein-filled ...

Skip protein powder. A recipe developer shares the one unexpected ingredient that adds protein to oatmeal without changing ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...