Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

As protein takes center stage in modern diets, experts explain which meats truly support muscle, heart health, and long-term ...

Protein is essential, but not magical. Experts explain how much you really need, when supplements help, and when too much ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.

Whether in popcorn, chips or a new beverage, protein-containing snacks have become popular. With this rise in protein-filled ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

High-protein snacks are a quick fix for meeting daily protein targets, but they may come with hidden downsides. Lifestyle ...

We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...

Skip protein powder. A recipe developer shares the one unexpected ingredient that adds protein to oatmeal without changing ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...