Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

New U.S. dietary guidelines for Americans gave a big boost to protein. The latest edition advises eating “protein foods at ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

Meat, Van Loon said, is easy to digest and rich in essential amino acids. It’s still the gold standard for amino acid ...

Protein-packed diets are hugely popular, but research suggests too much of it may harm your arteries, with doctors warning ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Skip protein powder. A recipe developer shares the one unexpected ingredient that adds protein to oatmeal without changing ...

Whether in popcorn, chips or a new beverage, protein-containing snacks have become popular. With this rise in protein-filled ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...