DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.

“One club in the water here is enough I think.” - on his faked re-enactment of his club toss from last year If you’re not hitting the ball at your target consistently, the biggest mistake you can make ...

Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...

The Bucs made a number of necessary cap-related moves on Tuesday, but will make an attempt to bring WR Joe Jurevicius back Bruce Allen compared it to a lunar eclipse, but it's more like one of those ...

Last week, we discussed the problems of headlight glare, particularly with some of the new, very bright headlights such as high-intensity discharge (HID) systems. This has led to questions about what ...

Medically reviewed by Arno Kroner, DAOM Sleeping on the left side can help align the spine and reduce acid reflux.Back ...

Tire alignment, also known as wheel alignment, is one of the most overlooked procedures in a vehicle. But a vehicle owner should never discount the benefits of a properly aligned set of tires. It can ...

Maintaining alignment requires regular monitoring, and SKF’s TKSA laser-guided shaft alignment systems are designed for novices as well as experienced users, with built-in procedures that cover ...

Having a good, well-balanced setup is a product of making sure all of the chassis elements are in place. Many times I have run across a car that has all of the right ingredients, such as roll-center ...

Heading down the road, it’s natural to settle into your seat, relax and get comfortable for the miles ahead. However, long-term slouching could impact your overall health, since proper posture – in ...