The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back on added sugars and processed foods.

There are plenty of processed foods we rely on, such as deli meats like turkey or ham, and the same is true for cheese. In fact, cheese largely falls into two groups: natural and processed. Natural cheeses are minimally modified, but in the case of cheese ...

Scientific research has made it abundantly clear that there is no upside to eating ultra-processed foods, at least as far as health is concerned. Regularly eating ultra-processed foods increases the risk of cancer, cardiovascular disease and dementia, and ...

Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors — all with long ingredient lists. These and other ...

A slice of cheese pizza being pulled away from the whole pizza. - Shining symbols/Shutterstock You may assume it's mozzarella, and you're nearly there -- but according to the expert, it's the right type of mozzarella you should really be on the lookout for.

The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.