Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...
The elderly struggle with mental health issues similar to those of younger adults—schizophrenia, bipolar disorder, and PTSD (National Council on Aging, 2023), with the most common issues being anxiety ...
This is the latest in the "Tough Problems" series. In each post, I present two composite questions that my clients face and my response to each. Dear Dr. Marty: I’m grieving my aging: My brain doesn’t ...
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