Coping with stress is part of ordinary life. Coping styles influence many aspects of life—relationships, work, physical health, and psychological health. It may be helpful to learn and educate ...
The COVID-19 pandemic was a global-scale traumatic event. Americans faced cascades of stressful life events that negatively affected our physical and mental health. To cope, we employed a variety of ...
The last two months of the year can be stressful. It's important to get your coping plan in order. For many cultures, November and December are considered the holiday season. Although important to ...
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