“Are you a salty sweater?,” asks Emily Arrell from the Sports Science Team at Precision Hydration, as she attaches a couple of wires to my arm in preparation to giving me a sweat test. I’m on my 53rd ...
The 2024 TCS London Marathon is almost here with the 26.2-mile distance often feeling like a puzzle for runners to solve. While each training run can provide a different piece, most runners would be ...
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