There once was a young girl trying to maneuver in a world that felt loud, uncertain, and constantly shifting. That girl was ...

Life is filled with both challenges and moments of joy, but how we choose to engage with these experiences can shape our overall well-being. Speaking positivity into your life can shift your mindset, ...

Some researchers have proposed that a positive mindset includes happiness, confidence, being in control, stability, motivation, and optimism (Barry, Folkard, & Ayliffe, 2014). In particular, a ...

Here are two methods for creating a new mindset. Using a technique from positive psychology, it is possible to create a way of thinking that is based on counting one’s blessings rather than woes.

My goal isn’t to provoke or be a contrarian. If this post upsets you, because you are passionate about the virtues of having a growth mindset, you should consider the possibility that your mindset may ...

There is a strong association between an older person’s view of how they are ageing and how well they will physically recover after a fall. That is the finding of a new research study from Imperial ...

Like it or not, we humans tend to accentuate the negative, a concept known as “negativity bias.” For example, dwelling on unpleasant encounters more than positive ones, responding more strongly to ...

Health is wealth. People throw around this idiom all the time, suggesting that health and well-being are more valuable than material wealth in life. Whether you agree with this or not, when it comes ...

Chess, a zero-sum game, here seen played at a strategy session at Camp David in 1978 between the Israeli prime minister and the US National Security Advisor. The concept of zero-sum thinking ...

Gisele Bündchen is strutting with a peaceful perspective. As the Victoria's Secret model enjoys her road to becoming a mom of three, she reflected on the importance of self-care in every aspect.

Chances are when you hear the words “mindset control,” you don’t think about how you get things done on a daily basis in your business. Here’s something you may not have considered before: How you ...