If you've ever tried to lose weight or maintain a certain number of pounds, chances are you know that the importance of what you eat. It's generally much better to consume nutrient-dense, relatively ...

The days of the bulky metal handle-attached lunchboxes are over! Introducing a new, sleek and user-friendly design of the daily-used food storage solution, courtesy of Prepd Pack. Made of natural ...

Most of us have heard about portion control, but few have stopped to really consider what it means. It’s easy to assume it’s just about eating less, but the truth goes deeper. Portion control is tied ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. People deal daily with the challenge of losing weight. New exercise routines, diet plans, and even ...

HOUSTON – Losing weight and eating healthier isn’t an easy task. In our fast-paced, ‘more-now-faster’ culture, trying to eat sensibly and lose weight in a world of excess can feel like an uphill ...