Working out in an outdoor pool in the middle of winter might not sound super appealing at first, but don’t knock it till you try it, as the saying goes. “Who’s ever really mad in a pool?” Hem asks as ...

Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...

I’ve always seen paddle boarding as the ultimate celebrity workout: beachy, rigorous enough to get dewy (but not drenched) and a chance to preen in a bikini. So when I heard about TMPL gym’s floating ...

With pool yoga, like many things in life, the hardest part is starting. That's what I discovered as I very inelegantly crawled onto my floating yoga pad, my knee dunking one edge of the mat into the ...

When Lana Moy would go to the Westerville Jaycee Community Pool growing up, she’d typically wear shorts and a t-shirt over her bathing suit – even when she went in the water. “The only time I’d strip ...

Looking for a dreamy way to relax and recharge? Houston Life takes you to the seventh-floor pool deck at the Thompson Hotel, where skyline views, sunset yoga, and floating breathwork come together for ...

Houston – If you’ve been looking for a beautiful way to wind down from the week, this might just be it. The rooftop of a downtown Houston hotel is being transformed into a dreamy wellness escape every ...