Let's dive into the world of pool exercises and discover how they can help you on your weight loss journey while delivering a full-body workout. Water jogging is a fantastic cardiovascular exercise ...

Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Finding new (and fun!) ways to mix up your workouts will keep your muscles ...

Now that tulips are blooming and trees are budding, many association homeowners are counting the days until the swimming pool opens. In fact, pool crews have all ready been working for a few weeks.

With summer come all those backyard barbecues and for those with pools swim parties. But if you haven't done your basic pool maintenance don't think you can just jump right into the water. Your pool ...

Closing a pool for the season is more than just pulling a cover over the water and walking away. As the temperature begins to drop and the swimming season fades, the focus shifts from recreation to ...