From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Committing to a plant-based diet sounds difficult, but it’s less extreme and even more beneficial than you might think. Not only does it lighten the load at the grocery store (as plant-based proteins ...

Hummingbirds are unique, fascinating birds and creating a yard that attracts them, aka pollinator gardens, is a delightful way of helping the environment. If hummingbirds are native to your area, ...

The large, showy blooms of lilies add colorful elegance to the summer landscape. While many plants are called "lilies," plants such as daylily, calla lily, surprise lily or water lily are not true ...

It’s that time of year again — we’re not talking about the time for taking down holiday decorations or for getting started on your New Year’s resolutions. Rather, we’re talking about the time when ...

LONDON (Reuters) - One in five types of plant worldwide is at risk of extinction from threats such as farming and logging that are wrecking many habitats, a first global overview of plant life said on ...

Share on Pinterest Whether you’re trying to gain muscle, lose weight, or simply eat a healthier diet, different types of protein may help you reach your goals more easily. Henn Photography/Getty ...