Meredith is a writer and brand strategist with expertise in trends forecasting and Gen Z and Millennial culture. In addition to producing lifestyle content, she uses data-driven storytelling and ...

Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

Here’s what you need to know about artistic swimming at the 2024 Paris Olympics. When did artistic swimming become an Olympic sport? Artistic swimming made its Olympic debut at the 1984 Summer Games ...

Du 28 au 31 octobre 2025, la Belgique sera le pays partenaire officiel d’aquanale, le salon international de la piscine, du ...